Swedish Massage

What is a Swedish Massage?

Swedish massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system.

The massage therapist will use five main types of massage techniques in a Swedish massage: stroking and gliding; kneading; rubbing; tapping or pounding; vibration

What are the benefits?

  • Easing muscular strain by flushing out toxins
  • Improving blood circulation and blow flow throughout the body
  • Helping to keep ligaments and tendons supple and improving range of motion
  • Reducing emotional and physical stress
  • Easing back pain and chronic pain
  • Increase the elasticity in the tissues, flexibility, and to reduce the paint that they feel.