What is a Healing Massage?
Healing can be increased through remedial massage. A remedial massage helps to increase relaxation and improve muscle condition through the manipulation of superficial and deep tissues. A remedial massage aims to repair damaged tissues and fibres to help decrease pain, reduce restriction and increase healing. During a remedial massage, muscles are encouraged to relax and loosen providing a therapeutic effect. Healing can be reduced when muscles are tight and tense, increasing pain and the time taken for the injury to heal. Relaxing muscles therefore improves healing.
What are the benefits?
- Reliefs muscle tightness and tension reduces pain and stress
- Increases physical and mental relaxation
- Boosts Intuition And Creativity
- Calms The Mind